<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>YourAcnePro Health &#38; Wellness &#187; health and fitness</title> <atom:link href="http://www.youracnepro.com/blog/tag/health-and-fitness/feed/" rel="self" type="application/rss+xml" /><link>http://www.youracnepro.com/blog</link> <description>News and information on health and wellness</description> <lastBuildDate>Wed, 01 Feb 2012 08:25:50 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <atom:link rel='hub' href='http://www.youracnepro.com/blog/?pushpress=hub'/> <item><title>Wholesome Organic Nibbles</title><link>http://www.youracnepro.com/blog/1483/wholesome-organic-nibbles/</link> <comments>http://www.youracnepro.com/blog/1483/wholesome-organic-nibbles/#comments</comments> <pubDate>Tue, 21 Dec 2010 22:57:30 +0000</pubDate> <dc:creator>AcneBoy</dc:creator> <category><![CDATA[Home and Family]]></category> <category><![CDATA[Gluten Free Snacks]]></category> <category><![CDATA[health and fitness]]></category> <category><![CDATA[Natural Snacks]]></category> <category><![CDATA[Organic Kids Snacks]]></category> <category><![CDATA[Organic Sugar]]></category><guid isPermaLink="false">http://www.youracnepro.com/blog/?p=1483</guid> <description><![CDATA[So, you are finding it hard to manage your hunger pangs and want to grab an instant bite and binge a little? Well, if you're on a diet, you're well aware that you need to avoid any temptation of snacking. However, you need not bother about your weight troubles and diet program as you could snack to your heart's desire, provided you go with the perfect organic snacks. There are a lot of organic nibbles that aren't just healthy, but very filling too. Let us understand more about the same. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.youracnepro.com/blog/1483/wholesome-organic-nibbles/">Wholesome Organic Nibbles</a></span>]]></description> <content:encoded><![CDATA[<div style="padding:0;float:right;margin-left:1.0em;"><script type="text/javascript"><!--
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div><p>So, you are finding it hard to control your hunger pangs and want to grab a fast bite and binge a little? Well, if you are on a diet, you are well aware that you need to avoid any temptation of snacking. However, you need not bother about your weight troubles and diet program as you can snack to your heart&#8217;s desire, provided you select the right organic snacks. There are a lot of organic nibbles that are not just healthy, but very filling too. Let us understand more about the same.</p><p>Fruits are one of the finest organic snacks you could munch on. They are filling, healthy and downright delightful too. Moreover, they may also assist in healing skin conditions such as pimples. Nevertheless, if you want an <a href="httpf://www.youracnepro.com/best-acne-treatment-programs.html">acne treatment</a> which is more successful and works at a quicker pace, you can try the Clearpores Skin Cleansing System. Experts recommend eating five fruits of diverse colors daily, to obtain all the essential nutrients in the appropriate amount.</p><p>Mixed seeds is another good idea in case you&#8217;re looking forward to grab a bite without piling on calories. Just grab a handful of seeds and chew on them whenever you feel hungry. To make this munch tastier, look at eating various seed varieties. For instance, you can blend together sunflower, sesame and pumpkin seeds for a more tasteful snack. You may also look at adding some pine nuts to up the flavor quotient. Seeds not just make for an instant munch however are also effective for weight control. In case you are attempting to reduce weight, then you can consider using weight loss supplements such as Dietrine Carb Blocker along with eating mixed seeds.</p><p>Smoothies are healthy organic snacks known to keep taste buds delighted. Shakes are quick to prepare and can form an efficient source of nutrients too. They are high on antioxidants content which assists in keeping skin healthy and soft. Merely blend your favourite fruit with some milk and you may comfortably churn out delicious smoothie. If you don&#8217;t wish to drink common fruity flavors of smoothie, you can try something new like blending together different fruit combinations as well. A few combos which you may try are vanilla and kiwi, strawberry and banana, mango and kale and many more. You can also add fruit slices to the shake.</p><p>These organic snacks will help satisfy your hunger without disrupting your diet. Nevertheless, in case you wish to fight the temptation to munch altogether, you could try using the Caralluma Burn Weight Loss Supplement. It works by suppressing your appetite and ensuring that you don&#8217;t feel hungry too commonly. However, binging on the above mentioned snacks will make very little difference to your every day calorie consumption.</p><p>Here is some more information on <a href="http://www.clearpores-reviewed.com">Clearpores Skin Cleansing System</a> and <a href="http://www.carallumaburn.us">Caralluma Burn Weight Loss Supplement</a>.</p><div style="display:block;margin:0 auto 1.0em;text-align:center;"><script type="text/javascript"><!--
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div>]]></content:encoded> <wfw:commentRss>http://www.youracnepro.com/blog/1483/wholesome-organic-nibbles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Good and The Bad About Laser Hair Removal</title><link>http://www.youracnepro.com/blog/1157/the-good-the-bad-about-laser-hair-removal/</link> <comments>http://www.youracnepro.com/blog/1157/the-good-the-bad-about-laser-hair-removal/#comments</comments> <pubDate>Tue, 22 Jun 2010 07:03:44 +0000</pubDate> <dc:creator>AcneBoy</dc:creator> <category><![CDATA[Fitness and Lifestyle]]></category> <category><![CDATA[beauty]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[fitness health]]></category> <category><![CDATA[health]]></category> <category><![CDATA[health and fitness]]></category> <category><![CDATA[health and science]]></category> <category><![CDATA[health fitness]]></category> <category><![CDATA[healthcare]]></category> <category><![CDATA[home health]]></category><guid isPermaLink="false">http://www.youracnepro.com/blog/?p=1157</guid> <description><![CDATA[When speaking of laser hair removal, there are basically only two kinds. Both types employ heat that is generated by a high intensity light source. First, is the IPL or Intense Pulsed light model. It uses a xenon tube to generate high intensity light. Then there are the actual lasers that use diode laser light emissions to generate the light. Both styles are referred to as laser because they use light as their energy source. They perform the same function of using light to generate heat that is repeatedly applied to the hair follicle. The repeated heating disables the follicle resulting in permanent hair removal. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.youracnepro.com/blog/1157/the-good-the-bad-about-laser-hair-removal/">The Good and The Bad About Laser Hair Removal</a></span>]]></description> <content:encoded><![CDATA[<div style="padding:0;float:right;margin-left:1.0em;"><script type="text/javascript"><!--
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></div><p>[ad#250x250]<br /> When speaking of laser hair removal, there are basically only two kinds. Both types employ heat that is generated by a high intensity light source. First, is the IPL or Intense Pulsed light model. It uses a xenon tube to generate high intensity light. Then there are the actual lasers that use diode laser light emissions to generate the light. Both styles are referred to as laser because they use light as their energy source. They perform the same function of using light to generate heat that is repeatedly applied to the hair follicle. The repeated heating disables the follicle resulting in permanent hair removal.</p><p>Since the mid 1970&#8242;s, laser hair removal has been available to the public. But with new technology, the units have become small enough to be available for home use. These home laser hair removers are considered safe and effective for permanent hair removal. They have the same high success rate at hair removal as the large units of the past.</p><p>Photothermolysis or heating through light energy is the principle behind laser hair removers. The laser light specifically acts upon the hair follicle by passing through the skin. By re-applying the laser, the heat from the light will inhibit the follicle resulting in permanent hair removal. Light skinned, dark haired users are the ideal candidates as the laser more easily penetrates the skin to act on the follicle. Men and women alike have successfully used laser hair remover on most parts of their bodies.</p><p>Repeated re-applications of the laser are required for permanent hair loss. As all users are different, the number of treatments will vary. Most users can see visible results within the first 2 or 3 treatments and permanent hair loss is seen with as few as 5 treatments with the laser hair remover. You will have to wait 4 to 5 weeks between each treatment depending on your skin tone and hair color. Few users report discomfort with the usual side effect being redness, itching or swelling.</p><p>You can expect to pay between $200 and $100 dollars for your unit depending on the accessories included in the kit. Each unit has a different sized application area. Those with larger lamps can treat a larger area decreasing the time required for each area but will also cost more.</p><p>Want to learn more about new <a href='http://www.silkninc.com/'>laser hair removal</a> products? Visit Camron Avery&#8217;s site on how to choose the best <a href='http://www.silkninc.com/'>hair removal</a> product for your needs.</p><p>[ad#Inpost]</p> ]]></content:encoded> <wfw:commentRss>http://www.youracnepro.com/blog/1157/the-good-the-bad-about-laser-hair-removal/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Some Remedies For Dark Puffy Eyes</title><link>http://www.youracnepro.com/blog/808/some-remedies-for-dark-puffy-eyes/</link> <comments>http://www.youracnepro.com/blog/808/some-remedies-for-dark-puffy-eyes/#comments</comments> <pubDate>Tue, 11 May 2010 00:03:36 +0000</pubDate> <dc:creator>AcneBoy</dc:creator> <category><![CDATA[Health and Wellness]]></category> <category><![CDATA[anti aging cream]]></category> <category><![CDATA[anti aging wrinkle cream]]></category> <category><![CDATA[beauty]]></category> <category><![CDATA[best anti wrinkle cream]]></category> <category><![CDATA[face cream]]></category> <category><![CDATA[health]]></category> <category><![CDATA[health and fitness]]></category> <category><![CDATA[wrinkle cream]]></category><guid isPermaLink="false">http://www.youracnepro.com/blog/?p=808</guid> <description><![CDATA[A person's old age and wrong lifestyles are reflected in dark puffy eyes. Also, it can destroy the physical charm of a person. As it is rightly pointed out, eyes are the lights of our body and they cannot be kept hidden. You can hide other deformities by wearing appropriate cloths, but it is impossible to hide dark and puffy eyes. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.youracnepro.com/blog/808/some-remedies-for-dark-puffy-eyes/">Some Remedies For Dark Puffy Eyes</a></span>]]></description> <content:encoded><![CDATA[<p>[ad#250x250]Dark puffy eyes are the biggest indicators of a person&#8217;s advanced age and wrong life styles. This can mar the entire physical appearance of a person. Eyes, being the lights of our body, cannot be hidden always from the glare of others. Wearing suitable cloths can hide skin scars and other deformities, but dark and puffy eyes cannot be hidden like that.</p><p>Hence it becomes important to treat the malady in the beginning stage itself. Most of the time, the problem rises from fluid retention and the condition is temporary. Other possible reasons are collection of toxic wastes, lack of proper sleep, skin diseases, allergies, sinusitis etc. Everybody knows that the skin around our eyes is the most delicate part of our body and as such, even a minor emotional outburst can have adverse impact on it.</p><p>Mostly, dark puffy eyes are visible when you wake up from sleep. Still there are many who experience it persistently. Minor treatments are needed for most of the cases since the condition is not a permanent one. But chronic puffy eyes problem has to be considered in a grave manner. Immediate medical help should be sought in case of such conditions called blepharitis.</p><p>Permanent dark puffy eyes problem has several symptoms including swelling. Again, if the problem is too acute that you cannot close your eyelids, some other medical complications like thyroid problems may also be involved. Using cosmetic creams too can cure simple and periodic puffy eyes problem, but here also you need to be very careful about what you are applying.</p><p>There are many natural remedies also for curing the condition, but it should also be noted that some of these are cumbersome. Even then, it is advisable to adopt natural means. They include placing cucumber slices over the affected areas, thereby lessening the temperature. This in turn drains away the additional fluid buildup and reduces itching and irritations. We should also remember to approach the problem of dark puffy eyes in a wholesome manner. The symptoms, reasons and all other aspects should be analyzed completely before taking a decision regarding the treatment to be undergone.</p><p>Life Cell Skin has been in the field of <a href="http://www.lifecellskin.com/">anti cream wrinkle</a> for a long time and maintains a website about <a href="http://www.lifecellskin.com/best/">anti wrinkle cream</a> where you can get answers to the rest of your questions.[ad#Inpost]</p> ]]></content:encoded> <wfw:commentRss>http://www.youracnepro.com/blog/808/some-remedies-for-dark-puffy-eyes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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