Coughs are a defence mechanism adopted by the body to get rid of irritation in the air passage restricting the free flow of air to the lungs. They are not only a result of physiological problems but can also be triggered by psychological reasons. Cough caused because of physical problems are normally either allergic in nature, triggered by external pollutants or other agents, or a symptom of some ailment the person is suffering from. The other kinds of coughing are the ones triggered psychologically and are usually habitual. This kind of coughing is known as Streruphilia and is not caused by any physical ailment or disorder.

Cough can often be chronic or even acute, and can have an identifiable characteristic which depends on the duration and the intensity of coughing seizures. Painful and recurrent coughs which remain for not more than three weeks can be because of either infectious or non-infectious diseases. Complications such as pneumonia and sinusitis cause acute coughs while chronic diseases like asthma trigger chronic coughing problems.

Consulting a medical practitioner is essential to get to the root cause of the complication and taking suitable treatment for complete recovery. Physicians prescribe various types of medicines to control the coughing symptoms and pain like antibiotics, antihistamines and other suppressants. However, chronic coughs might need the sufferer to undergo prolonged therapies, that can continue for months at a stretch until the problem is alleviated.

As with any other ailment, prevention of cough is much more sensible than having to cure it later when you are badly suffering from it. Keeping away from smoking, exercising regularly and taking a balanced diet that builds immunity and improves overall health can help keep cough at bay.

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Self medication and diagnosis are both highly risky and undesirable for allergic treatment, for which the first thing that must be done by the sufferer is to immediately consult a medical professional. Once the precise allergen, which is the root cause behind all the irritation, is identified, it becomes easy for the physician to recommend the correct medications.

Antihistamines and other anti-allergic medicines prescribed by a specialist are the most well known and economical forms of allergy treatment. However, prevention of allergy is better than cure. If your allergy is caused by dust then you can safeguard yourself with an appropriate face mask while doing home cleaning jobs or even when stepping outside in high dust environments. With a good air purifier installed in your house you can get rid of allergen from the air you breathe in.

You should always avoid the medicines that you are allergic to and before commencing a new treatment or therapy, let your doctor know about it. For those with food related allergies, a cautious control over your diet and attention to foods that have previously aggravated your allergies will help immensely.

If your allergic reaction is extreme and the medicines fail to have any significant impact on you or if you do not want to suffer another allergic attack then you can also take regular vaccinations to keep the allergy under control. This way you would not need to stay holed up in your room to avoid the allergic agents.

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